Featuring plant-based recipes, healthy eating tips, restaurant reviews from around the world, and more! This blog is to inspire others to make lifestyle changes and maintain their health for life. It is time to take your health into your own hands, starting today!
Friday, May 30, 2014
Food Shopping in NYC: Best Fruit Cart in Manhattan
When you have to walk 1 mile to the grocery store, suddenly the logistics of buying a watermelon become a challenge. Or maybe you want to stock up for the week because you know you have a busy schedule ahead of you, but you'll have to figure out a way to get it all home.
Wednesday, May 21, 2014
Review of Giovanni Rana Restaurant in NYC
Chelsea Market is an iconic destination in New York City, filled with locals and tourists alike. We strolled into Giovanni Rana Restaurant today after walking 7 miles in the city, and we were ready for a good meal.
Monday, April 21, 2014
Carolina's Fruit Pick of the Week: Cherimoyas
![]() |
| Photo credit: Felicia Friesema |
Labels:
Carolina Sanchez,
Carolina Sanchez-Hervas,
cherimoya,
chirimoya,
delicious fruits,
exotic fruits,
food consulting,
fruits,
health,
healthy eating,
healthy living,
lifestyle,
soursop,
vegan
Thursday, April 17, 2014
D1 Student-Athletes To Have Unlimited Meals and Snacks
Thursday, April 10, 2014
Papaya Passion Smoothie
It's finally Spring and there's nothing like sipping a refreshing smoothie in the warm weather!
Monday, April 7, 2014
Friday, September 13, 2013
Is Milk Good for Us?
Labels:
calcium,
calcium sources,
Carolina Sanchez,
dairy,
dairy-free,
diet,
food,
health,
healthy eating,
healthy food,
lactose intolerance,
lifestyle,
milk,
nutrition,
plant-based,
vegan,
vegetarian
Subscribe to:
Posts (Atom)




