Type 2 Diabetes and Why You Are Not a Victim of your Genes

A display of tropical fruits at el Palacio de los Jugos in Miami, FL

If you look yourself in the mirror today, can you honestly tell yourself that you have done everything you can to make your body healthy? Today is World Diabetes Day, a day to bring awareness about the disease. So, I hope that my blog can be a small contribution to show that there is an alternative way, and that in many cases, diabetes can be prevented and reversed. You are not a victim of your genes.

Dance or Dine: Tao Downtown in New York City

Original painting by UK artist HUSH

I’ve always been somewhat disturbed by Koi fish. Maybe it’s the fact they look like overgrown goldfish that makes them seem grotesque. As I walked down the grand staircase, nearing the gigantesque Quan Yin Buddha with 24 protruding arms like a medusa

Is Milk Good for Us?

Have you ever sucked on a cow's udder? What about a goat? A tiger? Yeah, I didn't think so.